8.2 km | 00:34:40 | 04:13/km日期: 2014-07-08 19:33 - 地點: 竹22 - 天氣: 晴 - 卡路里: 739 Cal - 溫度: 29°C - 濕度: 80%
Pace: 04'16" / 04'05" / 04'09" / 04'08" / 04'23" / 04'11" / 04'21" / 04'15" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'09") | 998 / 998 |
| 2 | | 04'05" | 1022 / 2021 |
| 3 | | 04'09" (+00'04") | 998 / 3020 |
| 4 | | 04'08" (+00'03") | 1023 / 4043 |
| 5 | | 04'21" (+00'16") | 1012 / 5056 |
| 6 | | 04'12" (+00'07") | 1006 / 6063 |
| 7 | | 04'20" (+00'15") | 1004 / 7068 |
| 8 | | 04'15" (+00'10") | 1006 / 8074 |
| 9 | | 04'08" (+00'03") | 136 / 8210 |
7月累積里程 : 602.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'05" | 00:08'21" |
| 3 | 04'09" | 00:12'30" |
| 4 | 04'08" | 00:16'38" |
| 5 | 04'23" | 00:21'01" |
| 6 | 04'11" | 00:25'12" |
| 7 | 04'21" | 00:29'33" |
| 8 | 04'15" | 00:33'48" |
| 8.2 | 04'06" | 00:34'40" |
展開計圈分析
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