10.3 km | 01:01:21 | 05:55/km日期: 2019-03-04 18:06 - 卡路里: 623 Cal - 總步數: 10210 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'48" / 05'33" / 05'43" / 05'40" / 05'47" / 05'41" / 05'41" / 05'38" / 05'53" / 05'48" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'15") | 1008 / 1008 | 160 / 106 |
2 | | 05'36" | 999 / 2008 | 170 / 104 |
3 | | 05'39" (+00'03") | 1000 / 3008 | 171 / 102 |
4 | | 05'41" (+00'05") | 996 / 4004 | 170 / 103 |
5 | | 05'47" (+00'11") | 998 / 5003 | 170 / 101 |
6 | | 05'42" (+00'06") | 1004 / 6007 | 169 / 103 |
7 | | 05'40" (+00'04") | 1000 / 7007 | 171 / 102 |
8 | | 05'39" (+00'03") | 995 / 8003 | 170 / 103 |
9 | | 05'52" (+00'16") | 1002 / 9006 | 169 / 100 |
10 | | 05'45" (+00'09") | 994 / 10000 | 170 / 101 |
11 | | 11'53" (+06'17") | 340 / 10341 | 123 / 67 |
3月累積里程 : 97.13 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'43" | 00:17'04" |
4 | 05'40" | 00:22'44" |
5 | 05'47" | 00:28'31" |
6 | 05'41" | 00:34'12" |
7 | 05'41" | 00:39'53" |
8 | 05'38" | 00:45'31" |
9 | 05'53" | 00:51'24" |
10 | 05'48" | 00:57'12" |
10.3 | 12'08" | 01:01'21" |