10.1 km | 01:06:12 | 06:34/km日期: 2019-08-31 19:31 - 卡路里: 821 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 03'42" / 05'51" / 05'50" / 05'57" / 06'02" / 05'37" / 05'01" / 07'52" / 05'29" / 11'36" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'58") | 1000 / 1000 |
| 2 | | 05'50" (+00'50") | 1000 / 2000 |
| 3 | | 05'49" (+00'49") | 1000 / 3000 |
| 4 | | 05'57" (+00'57") | 1000 / 4000 |
| 5 | | 06'02" (+01'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'36") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 07'52" (+02'52") | 1000 / 8000 |
| 9 | | 05'28" (+00'28") | 1000 / 9000 |
| 10 | | 11'36" (+06'36") | 1000 / 10000 |
| 11 | | 15'44" (+10'44") | 63 / 10063 |
8月累積里程 : 120.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 05'51" | 00:09'33" |
| 3 | 05'50" | 00:15'23" |
| 4 | 05'57" | 00:21'20" |
| 5 | 06'02" | 00:27'22" |
| 6 | 05'37" | 00:32'59" |
| 7 | 05'01" | 00:38'00" |
| 8 | 07'52" | 00:45'52" |
| 9 | 05'29" | 00:51'21" |
| 10 | 11'36" | 01:02'57" |
| 10.1 | 15'34" | 01:03'56" |
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