7.9 km | 00:48:43 | 06:11/km日期: 2019-09-01 07:11 - 卡路里: 505 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 05'50" / 05'10" / 05'04" / 05'15" / 05'19" / 06'59" / 05'49" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'03") | 1000 / 1000 |
| 2 | | 05'09" (+00'06") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'15" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 06'59" (+01'56") | 1000 / 6000 |
| 7 | | 05'47" (+00'44") | 1000 / 7000 |
| 8 | | 10'19" (+05'16") | 874 / 7874 |
9月累積里程 : 35.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'10" | 00:11'00" |
| 3 | 05'04" | 00:16'04" |
| 4 | 05'15" | 00:21'19" |
| 5 | 05'19" | 00:26'38" |
| 6 | 06'59" | 00:33'37" |
| 7 | 05'49" | 00:39'26" |
| 7.9 | 10'18" | 00:48'27" |
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