33.5 km | 02:52:28 | 05:08/km日期: 2019-09-01 10:34 - 卡路里: 2035 Cal - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 01'46" / 01'12" / 01'14" / 15'02" / 05'04" / 05'38" / 04'18" / 03'14" / 01'15" / 01'19" / 16'30" / 01'14" / 01'46" / 13'24" / 05'23" / 05'44" / 05'47" / 01'29" / 02'04" / 09'46" / 07'03" / 01'14" / 01'45" / 03'31" / 01'42" / 03'11" / 12'05" / 05'15" / 05'28" / 08'28" / 01'38" / 04'33" / 02'36" / 20'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'46" (+00'34") | 1000 / 1000 |
2 | | 01'12" | 1000 / 2000 |
3 | | 01'13" (+00'01") | 1000 / 3000 |
4 | | 15'01" (+13'49") | 1000 / 4000 |
5 | | 05'03" (+03'51") | 1000 / 5000 |
6 | | 05'38" (+04'26") | 1000 / 6000 |
7 | | 04'17" (+03'05") | 1000 / 7000 |
8 | | 03'13" (+02'01") | 1000 / 8000 |
9 | | 01'15" (+00'03") | 1000 / 9000 |
10 | | 01'19" (+00'07") | 1000 / 10000 |
11 | | 16'29" (+15'17") | 1000 / 11000 |
12 | | 01'14" (+00'02") | 1000 / 12000 |
13 | | 01'45" (+00'33") | 1000 / 13000 |
14 | | 13'24" (+12'12") | 1000 / 14000 |
15 | | 05'23" (+04'11") | 1000 / 15000 |
16 | | 05'44" (+04'32") | 1000 / 16000 |
17 | | 05'46" (+04'34") | 1000 / 17000 |
18 | | 01'29" (+00'17") | 1000 / 18000 |
19 | | 02'03" (+00'51") | 1000 / 19000 |
20 | | 09'46" (+08'34") | 1000 / 20000 |
21 | | 07'02" (+05'50") | 1000 / 21000 |
22 | | 01'14" (+00'02") | 1000 / 22000 |
23 | | 01'45" (+00'33") | 1000 / 23000 |
24 | | 03'30" (+02'18") | 1000 / 24000 |
25 | | 01'42" (+00'30") | 1000 / 25000 |
26 | | 03'08" (+01'56") | 1000 / 26000 |
27 | | 12'07" (+10'55") | 1000 / 27000 |
28 | | 05'15" (+04'03") | 1000 / 28000 |
29 | | 05'28" (+04'16") | 1000 / 29000 |
30 | | 08'28" (+07'16") | 1000 / 30000 |
31 | | 01'38" (+00'26") | 1000 / 31000 |
32 | | 04'32" (+03'20") | 1000 / 32000 |
33 | | 02'35" (+01'23") | 1000 / 33000 |
34 | | 20'33" (+19'21") | 526 / 33526 |
9月累積里程 :
229.84 km NIKE Dual Fusion藍 累積 :
7656.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'46" | 00:01'46" |
2 | 01'12" | 00:02'58" |
3 | 01'14" | 00:04'12" |
4 | 15'02" | 00:19'14" |
5 | 05'04" | 00:24'18" |
6 | 05'38" | 00:29'56" |
7 | 04'18" | 00:34'14" |
8 | 03'14" | 00:37'28" |
9 | 01'15" | 00:38'43" |
10 | 01'19" | 00:40'02" |
11 | 16'30" | 00:56'32" |
12 | 01'14" | 00:57'46" |
13 | 01'46" | 00:59'32" |
14 | 13'24" | 01:12'56" |
15 | 05'23" | 01:18'19" |
16 | 05'44" | 01:24'03" |
17 | 05'47" | 01:29'50" |
18 | 01'29" | 01:31'19" |
19 | 02'04" | 01:33'23" |
20 | 09'46" | 01:43'09" |
21 | 07'03" | 01:50'12" |
22 | 01'14" | 01:51'26" |
23 | 01'45" | 01:53'11" |
24 | 03'31" | 01:56'42" |
25 | 01'42" | 01:58'24" |
26 | 03'11" | 02:01'35" |
27 | 12'05" | 02:13'40" |
28 | 05'15" | 02:18'55" |
29 | 05'28" | 02:24'23" |
30 | 08'28" | 02:32'51" |
31 | 01'38" | 02:34'29" |
32 | 04'33" | 02:39'02" |
33 | 02'36" | 02:41'38" |
33.5 | 20'33" | 02:52'28" |