15.1 km | 01:32:41 | 06:08/km日期: 2019-08-27 05:05 - 平均心率: 149 - 卡路里: 876 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 83%
Pace: 06'24" / 06'30" / 06'27" / 06'16" / 06'12" / 06'30" / 06'21" / 06'12" / 06'06" / 05'53" / 05'45" / 06'47" / 05'46" / 08'15" / 06'03" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'47") | 1000 / 1000 |
| 2 | | 06'30" (+00'53") | 1000 / 2000 |
| 3 | | 06'27" (+00'50") | 1000 / 3000 |
| 4 | | 06'15" (+00'38") | 1000 / 4000 |
| 5 | | 06'11" (+00'34") | 1000 / 5000 |
| 6 | | 06'29" (+00'52") | 1000 / 6000 |
| 7 | | 06'21" (+00'44") | 1000 / 7000 |
| 8 | | 06'11" (+00'34") | 1000 / 8000 |
| 9 | | 06'05" (+00'28") | 1000 / 9000 |
| 10 | | 05'53" (+00'16") | 1000 / 10000 |
| 11 | | 05'45" (+00'08") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'48" (+00'11") | 1000 / 13000 |
| 14 | | 06'01" (+00'24") | 1000 / 14000 |
| 15 | | 06'03" (+00'26") | 1000 / 15000 |
| 16 | | 05'13" | 109 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 136.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 06'27" | 00:19'21" |
| 4 | 06'16" | 00:25'37" |
| 5 | 06'12" | 00:31'49" |
| 6 | 06'30" | 00:38'19" |
| 7 | 06'21" | 00:44'40" |
| 8 | 06'12" | 00:50'52" |
| 9 | 06'06" | 00:56'58" |
| 10 | 05'53" | 01:02'51" |
| 11 | 05'45" | 01:08'36" |
| 12 | 06'47" | 01:15'23" |
| 13 | 05'46" | 01:21'09" |
| 14 | 08'15" | 01:29'24" |
| 15 | 06'03" | 01:35'27" |
| 15.1 | 05'19" | 01:36'02" |
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