6.7 km | 01:16:22 | 11:23/km日期: 2019-08-31 07:36 - 地點: 千葉県 - 天氣: 晴れ - 卡路里: 314 Cal
Pace: 11'23" / 11'40" / 11'41" / 11'00" / 11'52" / 11'10" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'19" (+00'14") | 1004 / 1004 |
2 | | 11'34" (+00'29") | 1007 / 2012 |
3 | | 11'43" (+00'38") | 1012 / 3025 |
4 | | 11'05" | 1008 / 4033 |
5 | | 11'44" (+00'39") | 1010 / 5044 |
6 | | 11'13" (+00'08") | 1006 / 6051 |
7 | | 10'53" | 652 / 6703 |
8月累積里程 : 173.47 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'23" | 00:11'23" |
2 | 11'40" | 00:23'03" |
3 | 11'41" | 00:34'44" |
4 | 11'00" | 00:45'44" |
5 | 11'52" | 00:57'36" |
6 | 11'10" | 01:08'46" |
6.7 | 10'48" | 01:16'22" |