11.1 km | 01:00:29 | 05:27/km日期: 2019-08-27 19:45 - 平均心率: 150 - 卡路里: 711 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'34" / 05'29" / 05'16" / 05'19" / 05'29" / 05'21" / 05'29" / 05'28" / 05'31" / 05'37" / 05'28" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'28") | 401 / 401 |
| 2 | | 05'22" (+00'09") | 401 / 802 |
| 3 | | 05'33" (+00'20") | 409 / 1212 |
| 4 | | 05'27" (+00'14") | 402 / 1615 |
| 5 | | 05'19" (+00'06") | 414 / 2029 |
| 6 | | 05'22" (+00'09") | 405 / 2434 |
| 7 | | 05'19" (+00'06") | 412 / 2847 |
| 8 | | 05'13" | 416 / 3264 |
| 9 | | 05'25" (+00'12") | 413 / 3678 |
| 10 | | 05'20" (+00'07") | 413 / 4091 |
| 11 | | 05'25" (+00'12") | 409 / 4501 |
| 12 | | 05'24" (+00'11") | 411 / 4912 |
| 13 | | 05'24" (+00'11") | 411 / 5323 |
| 14 | | 05'27" (+00'14") | 411 / 5735 |
| 15 | | 05'23" (+00'10") | 418 / 6153 |
| 16 | | 05'25" (+00'12") | 412 / 6566 |
| 17 | | 05'28" (+00'15") | 413 / 6980 |
| 18 | | 05'28" (+00'15") | 407 / 7387 |
| 19 | | 05'26" (+00'13") | 415 / 7803 |
| 20 | | 05'34" (+00'21") | 406 / 8210 |
| 21 | | 05'35" (+00'22") | 405 / 8615 |
| 22 | | 05'32" (+00'19") | 407 / 9023 |
| 23 | | 05'33" (+00'20") | 411 / 9434 |
| 24 | | 05'32" (+00'19") | 412 / 9847 |
| 25 | | 05'32" (+00'19") | 414 / 10261 |
| 26 | | 05'34" (+00'21") | 414 / 10676 |
| 27 | | 05'20" (+00'07") | 416 / 11093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 110.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'16" | 00:16'19" |
| 4 | 05'19" | 00:21'38" |
| 5 | 05'29" | 00:27'07" |
| 6 | 05'21" | 00:32'28" |
| 7 | 05'29" | 00:37'57" |
| 8 | 05'28" | 00:43'25" |
| 9 | 05'31" | 00:48'56" |
| 10 | 05'37" | 00:54'33" |
| 11 | 05'28" | 01:00'01" |
| 11.1 | 05'00" | 01:00'29" |
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