9.5 km | 01:05:40 | 06:53/km日期: 2019-08-25 09:35 - 地點: 千葉県 千葉市 習志野市 八千代市 - 天氣: 晴れ - 卡路里: 571 Cal
Pace: 10'08" / 06'58" / 07'47" / 06'18" / 06'23" / 06'35" / 06'13" / 05'45" / 06'14" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+04'09") | 1014 / 1014 |
| 2 | | 06'58" (+01'08") | 1014 / 2029 |
| 3 | | 07'43" (+01'53") | 1030 / 3059 |
| 4 | | 06'22" (+00'32") | 1010 / 4070 |
| 5 | | 06'19" (+00'29") | 1001 / 5072 |
| 6 | | 06'32" (+00'42") | 1022 / 6094 |
| 7 | | 06'09" (+00'19") | 1029 / 7124 |
| 8 | | 05'50" | 1002 / 8126 |
| 9 | | 06'16" (+00'26") | 1005 / 9132 |
| 10 | | 06'31" (+00'41") | 385 / 9518 |
8月累積里程 : 173.47 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 06'58" | 00:17'06" |
| 3 | 07'47" | 00:24'53" |
| 4 | 06'18" | 00:31'11" |
| 5 | 06'23" | 00:37'34" |
| 6 | 06'35" | 00:44'09" |
| 7 | 06'13" | 00:50'22" |
| 8 | 05'45" | 00:56'07" |
| 9 | 06'14" | 01:02'21" |
| 9.5 | 06'23" | 01:05'40" |
展開計圈分析
留言 
