9.0 km | 00:58:11 | 06:28/km日期: 2019-09-08 05:51 - 總爬升: 104 m - 卡路里: 594 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'49" / 06'20" / 05'51" / 05'34" / 05'43" / 05'51" / 05'27" / 05'27" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'23") | 1000 / 1000 |
2 | | 06'19" (+00'53") | 1000 / 2000 |
3 | | 05'50" (+00'24") | 1000 / 3000 |
4 | | 05'34" (+00'08") | 1000 / 4000 |
5 | | 05'42" (+00'16") | 1000 / 5000 |
6 | | 05'51" (+00'25") | 1000 / 6000 |
7 | | 05'27" (+00'01") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 12'16" (+06'50") | 990 / 8990 |
9月累積里程 : 26.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'20" | 00:12'09" |
3 | 05'51" | 00:18'00" |
4 | 05'34" | 00:23'34" |
5 | 05'43" | 00:29'17" |
6 | 05'51" | 00:35'08" |
7 | 05'27" | 00:40'35" |
8 | 05'27" | 00:46'02" |
9.0 | 12'15" | 00:58'11" |