8.2 km | 00:34:25 | 04:12/km日期: 2012-03-08 21:06 - 地點: 成大自強校區 - 卡路里: 501 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'03" / 04'28" / 04'25" / 04'16" / 04'10" / 03'56" / 03'41" / 03'43" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'22") | 1000 / 1000 |
| 2 | | 04'28" (+00'47") | 1000 / 2000 |
| 3 | | 04'24" (+00'43") | 1000 / 3000 |
| 4 | | 04'16" (+00'35") | 1000 / 4000 |
| 5 | | 04'10" (+00'29") | 1000 / 5000 |
| 6 | | 03'55" (+00'14") | 1000 / 6000 |
| 7 | | 03'41" | 1000 / 7000 |
| 8 | | 03'42" (+00'01") | 1000 / 8000 |
| 9 | | 03'51" (+00'10") | 185 / 8185 |
3月累積里程 : 325.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'28" | 00:09'31" |
| 3 | 04'25" | 00:13'56" |
| 4 | 04'16" | 00:18'12" |
| 5 | 04'10" | 00:22'22" |
| 6 | 03'56" | 00:26'18" |
| 7 | 03'41" | 00:29'59" |
| 8 | 03'43" | 00:33'42" |
| 8.2 | 03'46" | 00:34'24" |
25395.4 km | 
53.4 km
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