10.0 km | 01:00:33 | 06:02/km日期: 2019-08-20 19:53 - 卡路里: 549 Cal - 總步數: 10970 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'36" / 06'01" / 06'03" / 05'53" / 05'57" / 05'54" / 06'01" / 05'55" / 05'56" / 06'03" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'42") | 1002 / 1002 | 176 / 85 |
| 2 | | 06'00" (+00'07") | 1000 / 2003 | 180 / 92 |
| 3 | | 06'01" (+00'08") | 1005 / 3008 | 181 / 91 |
| 4 | | 05'54" (+00'01") | 1005 / 4014 | 182 / 93 |
| 5 | | 05'55" (+00'02") | 1005 / 5019 | 182 / 92 |
| 6 | | 05'53" | 1002 / 6022 | 182 / 93 |
| 7 | | 05'59" (+00'06") | 1005 / 7027 | 182 / 91 |
| 8 | | 05'53" | 1006 / 8034 | 181 / 93 |
| 9 | | 05'54" (+00'01") | 1000 / 9034 | 181 / 92 |
| 10 | | 06'02" (+00'09") | 1002 / 10037 | 181 / 91 |
8月累積里程 :
266.08 km 
yy 白11 累積 :
481.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'01" | 00:12'37" |
| 3 | 06'03" | 00:18'40" |
| 4 | 05'53" | 00:24'33" |
| 5 | 05'57" | 00:30'30" |
| 6 | 05'54" | 00:36'24" |
| 7 | 06'01" | 00:42'25" |
| 8 | 05'55" | 00:48'20" |
| 9 | 05'56" | 00:54'16" |
| 10 | 06'03" | 01:00'19" |
| 10.0 | 21'01" | 01:00'33" |
展開計圈分析
留言 
