42.8 km | 06:25:19 | 09:00/km日期: 2019-08-18 05:00 - 總爬升: 298 m - 卡路里: 2634 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 08'28" / 07'50" / 07'07" / 06'56" / 08'29" / 08'14" / 07'09" / 07'48" / 07'43" / 09'10" / 07'10" / 11'04" / 08'22" / 09'28" / 08'00" / 08'59" / 08'25" / 11'27" / 09'02" / 09'19" / 07'28" / 10'31" / 08'14" / 11'06" / 08'48" / 05'48" / 09'35" / 09'32" / 08'39" / 06'55" / 10'04" / 07'18" / 10'15" / 06'52" / 11'38" / 07'53" / 09'48" / 13'45" / 12'58" / 06'52" / 08'48" / 09'55" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'41") | 1000 / 1000 |
| 2 | | 07'50" (+02'03") | 1000 / 2000 |
| 3 | | 07'06" (+01'19") | 1000 / 3000 |
| 4 | | 06'56" (+01'09") | 1000 / 4000 |
| 5 | | 08'29" (+02'42") | 1000 / 5000 |
| 6 | | 08'14" (+02'27") | 1000 / 6000 |
| 7 | | 07'08" (+01'21") | 1000 / 7000 |
| 8 | | 07'48" (+02'01") | 1000 / 8000 |
| 9 | | 07'43" (+01'56") | 1000 / 9000 |
| 10 | | 09'09" (+03'22") | 1000 / 10000 |
| 11 | | 07'08" (+01'21") | 1000 / 11000 |
| 12 | | 11'04" (+05'17") | 1000 / 12000 |
| 13 | | 08'21" (+02'34") | 1000 / 13000 |
| 14 | | 09'27" (+03'40") | 1000 / 14000 |
| 15 | | 08'00" (+02'13") | 1000 / 15000 |
| 16 | | 08'59" (+03'12") | 1000 / 16000 |
| 17 | | 08'24" (+02'37") | 1000 / 17000 |
| 18 | | 11'26" (+05'39") | 1000 / 18000 |
| 19 | | 09'02" (+03'15") | 1000 / 19000 |
| 20 | | 09'18" (+03'31") | 1000 / 20000 |
| 21 | | 07'28" (+01'41") | 1000 / 21000 |
| 22 | | 10'31" (+04'44") | 1000 / 22000 |
| 23 | | 08'13" (+02'26") | 1000 / 23000 |
| 24 | | 11'05" (+05'18") | 1000 / 24000 |
| 25 | | 08'48" (+03'01") | 1000 / 25000 |
| 26 | | 05'47" | 1000 / 26000 |
| 27 | | 09'34" (+03'47") | 1000 / 27000 |
| 28 | | 09'20" (+03'33") | 1000 / 28000 |
| 29 | | 08'38" (+02'51") | 1000 / 29000 |
| 30 | | 06'55" (+01'08") | 1000 / 30000 |
| 31 | | 10'04" (+04'17") | 1000 / 31000 |
| 32 | | 07'18" (+01'31") | 1000 / 32000 |
| 33 | | 10'14" (+04'27") | 1000 / 33000 |
| 34 | | 06'52" (+01'05") | 1000 / 34000 |
| 35 | | 11'37" (+05'50") | 1000 / 35000 |
| 36 | | 07'52" (+02'05") | 1000 / 36000 |
| 37 | | 09'47" (+04'00") | 1000 / 37000 |
| 38 | | 13'45" (+07'58") | 1000 / 38000 |
| 39 | | 12'58" (+07'11") | 1000 / 39000 |
| 40 | | 06'52" (+01'05") | 1000 / 40000 |
| 41 | | 08'46" (+02'59") | 1000 / 41000 |
| 42 | | 09'55" (+04'08") | 1000 / 42000 |
| 43 | | 16'01" (+10'14") | 787 / 42787 |
8月累積里程 :
214.63 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'50" | 00:16'18" |
| 3 | 07'07" | 00:23'25" |
| 4 | 06'56" | 00:30'21" |
| 5 | 08'29" | 00:38'50" |
| 6 | 08'14" | 00:47'04" |
| 7 | 07'09" | 00:54'13" |
| 8 | 07'48" | 01:02'01" |
| 9 | 07'43" | 01:09'44" |
| 10 | 09'10" | 01:18'54" |
| 11 | 07'10" | 01:26'04" |
| 12 | 11'04" | 01:37'08" |
| 13 | 08'22" | 01:45'30" |
| 14 | 09'28" | 01:54'58" |
| 15 | 08'00" | 02:02'58" |
| 16 | 08'59" | 02:11'57" |
| 17 | 08'25" | 02:20'22" |
| 18 | 11'27" | 02:31'49" |
| 19 | 09'02" | 02:40'51" |
| 20 | 09'19" | 02:50'10" |
| 21 | 07'28" | 02:57'38" |
| 22 | 10'31" | 03:08'09" |
| 23 | 08'14" | 03:16'23" |
| 24 | 11'06" | 03:27'29" |
| 25 | 08'48" | 03:36'17" |
| 26 | 05'48" | 03:42'05" |
| 27 | 09'35" | 03:51'40" |
| 28 | 09'32" | 04:01'12" |
| 29 | 08'39" | 04:09'51" |
| 30 | 06'55" | 04:16'46" |
| 31 | 10'04" | 04:26'50" |
| 32 | 07'18" | 04:34'08" |
| 33 | 10'15" | 04:44'23" |
| 34 | 06'52" | 04:51'15" |
| 35 | 11'38" | 05:02'53" |
| 36 | 07'53" | 05:10'46" |
| 37 | 09'48" | 05:20'34" |
| 38 | 13'45" | 05:34'19" |
| 39 | 12'58" | 05:47'17" |
| 40 | 06'52" | 05:54'09" |
| 41 | 08'48" | 06:02'57" |
| 42 | 09'55" | 06:12'52" |
| 42.8 | 16'01" | 06:25'29" |
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