10.4 km | 01:02:49 | 06:02/km日期: 2019-08-19 18:45 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 05'56" / 06'03" / 06'14" / 06'10" / 06'17" / 06'18" / 06'22" / 06'15" / 06'12" / 04'57" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'59") | 1000 / 1000 |
2 | | 05'58" (+01'02") | 999 / 1999 |
3 | | 06'16" (+01'20") | 1006 / 3005 |
4 | | 06'11" (+01'15") | 995 / 4001 |
5 | | 06'15" (+01'19") | 1003 / 5005 |
6 | | 06'19" (+01'23") | 1015 / 6020 |
7 | | 06'18" (+01'22") | 1003 / 7023 |
8 | | 06'13" (+01'17") | 1006 / 8030 |
9 | | 06'11" (+01'15") | 999 / 9030 |
10 | | 04'56" | 1002 / 10032 |
11 | | 04'38" | 402 / 10434 |
前面調姿勢
後面3圈受不了
2圈跟明彥哥哥1圈跟老闆
8月累積里程 : 281.35 km
Android - HUAWEI TRT-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'03" | 00:11'59" |
3 | 06'14" | 00:18'13" |
4 | 06'10" | 00:24'23" |
5 | 06'17" | 00:30'40" |
6 | 06'18" | 00:36'58" |
7 | 06'22" | 00:43'20" |
8 | 06'15" | 00:49'35" |
9 | 06'12" | 00:55'47" |
10 | 04'57" | 01:00'44" |
10.4 | 04'28" | 01:02'41" |