8.3 km | 01:10:03 | 08:27/km日期: 2019-08-17 06:36 - 總爬升: 186 m - 卡路里: 524 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 05'13" / 07'02" / 08'40" / 06'09" / 13'01" / 11'48" / 07'25" / 06'33" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'15") | 1000 / 1000 |
2 | | 07'02" (+00'53") | 1000 / 2000 |
3 | | 08'39" (+02'30") | 1000 / 3000 |
4 | | 06'09" | 1000 / 4000 |
5 | | 13'01" (+06'52") | 1000 / 5000 |
6 | | 11'47" (+05'38") | 1000 / 6000 |
7 | | 07'24" (+01'15") | 1000 / 7000 |
8 | | 06'33" (+00'24") | 1000 / 8000 |
9 | | 07'06" (+00'57") | 283 / 8283 |
8月累積里程 : 35.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 07'02" | 00:12'15" |
3 | 08'40" | 00:20'55" |
4 | 06'09" | 00:27'04" |
5 | 13'01" | 00:40'05" |
6 | 11'48" | 00:51'53" |
7 | 07'25" | 00:59'18" |
8 | 06'33" | 01:05'51" |
8.3 | 07'07" | 01:07'52" |