7.3 km | 00:54:07 | 07:23/km日期: 2019-07-26 19:13 - 卡路里: 470 Cal - 平均步頻: 166 - PM2.5: 良好(6)
Pace: 01'33" / 05'56" / 05'35" / 06'45" / 07'36" / 07'41" / 07'29" / 22'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'28") | 1000 / 1000 |
2 | | 05'55" (+00'21") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 06'45" (+01'11") | 1000 / 4000 |
5 | | 07'35" (+02'01") | 1000 / 5000 |
6 | | 07'40" (+02'06") | 1000 / 6000 |
7 | | 07'28" (+01'54") | 1000 / 7000 |
8 | | 21'58" (+16'24") | 321 / 7321 |
7月累積里程 : 108.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'33" | 00:01'33" |
2 | 05'56" | 00:07'29" |
3 | 05'35" | 00:13'04" |
4 | 06'45" | 00:19'49" |
5 | 07'36" | 00:27'25" |
6 | 07'41" | 00:35'06" |
7 | 07'29" | 00:42'35" |
7.3 | 21'58" | 00:49'39" |