42.5 km | 06:20:58 | 08:57/km日期: 2017-12-18 07:20 - 總爬升: 825 m - 卡路里: 2384 Cal - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 09'33" / 07'42" / 07'01" / 07'10" / 07'27" / 08'11" / 06'44" / 06'10" / 06'16" / 06'03" / 06'28" / 05'49" / 05'58" / 05'42" / 06'33" / 06'32" / 06'09" / 06'32" / 05'59" / 05'56" / 76'44" / 06'20" / 08'52" / 08'12" / 06'11" / 06'18" / 06'07" / 07'02" / 06'31" / 06'57" / 08'15" / 09'23" / 07'34" / 07'50" / 11'34" / 06'38" / 07'10" / 06'31" / 06'38" / 06'32" / 10'29" / 13'53" / 10'50" /
12月累積里程 : 100.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 07'42" | 00:17'15" |
| 3 | 07'01" | 00:24'16" |
| 4 | 07'10" | 00:31'26" |
| 5 | 07'27" | 00:38'53" |
| 6 | 08'11" | 00:47'04" |
| 7 | 06'44" | 00:53'48" |
| 8 | 06'10" | 00:59'58" |
| 9 | 06'16" | 01:06'14" |
| 10 | 06'03" | 01:12'17" |
| 11 | 06'28" | 01:18'45" |
| 12 | 05'49" | 01:24'34" |
| 13 | 05'58" | 01:30'32" |
| 14 | 05'42" | 01:36'14" |
| 15 | 06'33" | 01:42'47" |
| 16 | 06'32" | 01:49'19" |
| 17 | 06'09" | 01:55'28" |
| 18 | 06'32" | 02:02'00" |
| 19 | 05'59" | 02:07'59" |
| 20 | 05'56" | 02:13'55" |
| 21 | 76'44" | 03:30'39" |
| 22 | 06'20" | 03:36'59" |
| 23 | 08'52" | 03:45'51" |
| 24 | 08'12" | 03:54'03" |
| 25 | 06'11" | 04:00'14" |
| 26 | 06'18" | 04:06'32" |
| 27 | 06'07" | 04:12'39" |
| 28 | 07'02" | 04:19'41" |
| 29 | 06'31" | 04:26'12" |
| 30 | 06'57" | 04:33'09" |
| 31 | 08'15" | 04:41'24" |
| 32 | 09'23" | 04:50'47" |
| 33 | 07'34" | 04:58'21" |
| 34 | 07'50" | 05:06'11" |
| 35 | 11'34" | 05:17'45" |
| 36 | 06'38" | 05:24'23" |
| 37 | 07'10" | 05:31'33" |
| 38 | 06'31" | 05:38'04" |
| 39 | 06'38" | 05:44'42" |
| 40 | 06'32" | 05:51'14" |
| 41 | 10'29" | 06:01'43" |
| 42 | 13'53" | 06:15'36" |
| 42.5 | 11'52" | 06:21'01" |
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