12.1 km | 01:11:35 | 05:54/km日期: 2019-08-18 17:08 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 676 Cal
Pace: 05'52" / 05'21" / 05'32" / 05'37" / 05'33" / 05'46" / 06'10" / 06'24" / 06'35" / 06'24" / 05'55" / 05'49" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'21") | 998 / 998 |
| 2 | | 05'25" | 1003 / 2001 |
| 3 | | 05'31" (+00'06") | 983 / 2985 |
| 4 | | 05'34" (+00'09") | 1009 / 3995 |
| 5 | | 05'34" (+00'09") | 1011 / 5007 |
| 6 | | 05'48" (+00'23") | 1010 / 6017 |
| 7 | | 06'09" (+00'44") | 1001 / 7018 |
| 8 | | 06'24" (+00'59") | 999 / 8018 |
| 9 | | 06'31" (+01'06") | 993 / 9011 |
| 10 | | 06'22" (+00'57") | 1018 / 10029 |
| 11 | | 05'58" (+00'33") | 990 / 11020 |
| 12 | | 05'48" (+00'23") | 1014 / 12035 |
| 13 | | 05'20" | 81 / 12116 |
8月累積里程 : 173.47 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'21" | 00:11'13" |
| 3 | 05'32" | 00:16'45" |
| 4 | 05'37" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 05'46" | 00:33'41" |
| 7 | 06'10" | 00:39'51" |
| 8 | 06'24" | 00:46'15" |
| 9 | 06'35" | 00:52'50" |
| 10 | 06'24" | 00:59'14" |
| 11 | 05'55" | 01:05'09" |
| 12 | 05'49" | 01:10'58" |
| 12.1 | 05'17" | 01:11'35" |
展開計圈分析
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