43.4 km | 05:18:25 | 07:19/km日期: 2019-08-15 17:07 - 地點: 千葉県 蘇我サッカー場周辺 - 天氣: 晴れ - 卡路里: 2534 Cal
Pace: 07'17" / 07'28" / 06'58" / 07'03" / 07'03" / 06'55" / 07'18" / 07'15" / 07'15" / 07'15" / 07'00" / 07'37" / 06'56" / 07'00" / 07'01" / 08'54" / 07'49" / 07'12" / 07'20" / 07'22" / 07'22" / 06'44" / 07'07" / 06'56" / 08'16" / 06'54" / 06'33" / 06'47" / 07'22" / 07'36" / 08'19" / 07'01" / 07'22" / 07'27" / 06'33" / 06'36" / 06'49" / 06'32" / 06'16" / 07'08" / 07'04" / 13'02" / 25'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'57") | 999 / 999 |
| 2 | | 07'30" (+01'16") | 1039 / 2038 |
| 3 | | 06'55" (+00'41") | 1004 / 3043 |
| 4 | | 07'03" (+00'49") | 1016 / 4059 |
| 5 | | 07'02" (+00'48") | 995 / 5055 |
| 6 | | 06'53" (+00'39") | 1006 / 6062 |
| 7 | | 07'25" (+01'11") | 1008 / 7070 |
| 8 | | 07'05" (+00'51") | 992 / 8063 |
| 9 | | 07'19" (+01'05") | 1009 / 9073 |
| 10 | | 07'21" (+01'07") | 1023 / 10096 |
| 11 | | 06'50" (+00'36") | 1003 / 11099 |
| 12 | | 07'30" (+01'16") | 1012 / 12112 |
| 13 | | 06'59" (+00'45") | 1003 / 13115 |
| 14 | | 07'05" (+00'51") | 1021 / 14137 |
| 15 | | 07'03" (+00'49") | 994 / 15132 |
| 16 | | 08'46" (+02'32") | 1057 / 16189 |
| 17 | | 07'57" (+01'43") | 1008 / 17198 |
| 18 | | 07'30" (+01'16") | 1012 / 18210 |
| 19 | | 06'47" (+00'33") | 1007 / 19218 |
| 20 | | 07'30" (+01'16") | 1019 / 20237 |
| 21 | | 07'07" (+00'53") | 1019 / 21257 |
| 22 | | 07'01" (+00'47") | 1003 / 22261 |
| 23 | | 07'07" (+00'53") | 993 / 23254 |
| 24 | | 08'01" (+01'47") | 1015 / 24269 |
| 25 | | 06'53" (+00'39") | 1008 / 25278 |
| 26 | | 06'52" (+00'38") | 1011 / 26290 |
| 27 | | 06'30" (+00'16") | 992 / 27282 |
| 28 | | 06'54" (+00'40") | 1027 / 28309 |
| 29 | | 07'34" (+01'20") | 1017 / 29326 |
| 30 | | 08'06" (+01'52") | 1018 / 30345 |
| 31 | | 07'27" (+01'13") | 994 / 31339 |
| 32 | | 07'25" (+01'11") | 1026 / 32366 |
| 33 | | 07'27" (+01'13") | 998 / 33364 |
| 34 | | 07'00" (+00'46") | 1003 / 34367 |
| 35 | | 06'32" (+00'18") | 1008 / 35376 |
| 36 | | 06'37" (+00'23") | 1006 / 36383 |
| 37 | | 06'49" (+00'35") | 1007 / 37390 |
| 38 | | 06'14" | 1010 / 38401 |
| 39 | | 06'43" (+00'29") | 1022 / 39423 |
| 40 | | 07'01" (+00'47") | 1009 / 40433 |
| 41 | | 07'11" (+00'57") | 1027 / 41460 |
| 42 | | 10'23" (+04'09") | 1964 / 43424 |
8月累積里程 : 173.47 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'28" | 00:14'45" |
| 3 | 06'58" | 00:21'43" |
| 4 | 07'03" | 00:28'46" |
| 5 | 07'03" | 00:35'49" |
| 6 | 06'55" | 00:42'44" |
| 7 | 07'18" | 00:50'02" |
| 8 | 07'15" | 00:57'17" |
| 9 | 07'15" | 01:04'32" |
| 10 | 07'15" | 01:11'47" |
| 11 | 07'00" | 01:18'47" |
| 12 | 07'37" | 01:26'24" |
| 13 | 06'56" | 01:33'20" |
| 14 | 07'00" | 01:40'20" |
| 15 | 07'01" | 01:47'21" |
| 16 | 08'54" | 01:56'15" |
| 17 | 07'49" | 02:04'04" |
| 18 | 07'12" | 02:11'16" |
| 19 | 07'20" | 02:18'36" |
| 20 | 07'22" | 02:25'58" |
| 21 | 07'22" | 02:33'20" |
| 22 | 06'44" | 02:40'04" |
| 23 | 07'07" | 02:47'11" |
| 24 | 06'56" | 02:54'07" |
| 25 | 08'16" | 03:02'23" |
| 26 | 06'54" | 03:09'17" |
| 27 | 06'33" | 03:15'50" |
| 28 | 06'47" | 03:22'37" |
| 29 | 07'22" | 03:29'59" |
| 30 | 07'36" | 03:37'35" |
| 31 | 08'19" | 03:45'54" |
| 32 | 07'01" | 03:52'55" |
| 33 | 07'22" | 04:00'17" |
| 34 | 07'27" | 04:07'44" |
| 35 | 06'33" | 04:14'17" |
| 36 | 06'36" | 04:20'53" |
| 37 | 06'49" | 04:27'42" |
| 38 | 06'32" | 04:34'14" |
| 39 | 06'16" | 04:40'30" |
| 40 | 07'08" | 04:47'38" |
| 41 | 07'04" | 04:54'42" |
| 42 | 13'02" | 05:07'44" |
| 43.4 | 07'29" | 05:18'25" |
展開計圈分析
留言 
