19.9 km | 03:48:58 | 11:30/km日期: 2019-08-16 05:00 - 總爬升: 137 m - 卡路里: 1074 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 07'43" / 07'22" / 07'40" / 07'21" / 07'59" / 08'22" / 08'45" / 08'27" / 08'37" / 08'58" / 09'56" / 10'38" / 11'08" / 09'47" / 11'18" / 11'20" / 09'56" / 40'40" / 13'53" / 12'57" / 01'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'16") | 993 / 993 |
2 | | 07'25" (+00'02") | 1006 / 2000 |
3 | | 07'32" (+00'09") | 997 / 2997 |
4 | | 07'23" | 1015 / 4013 |
5 | | 08'04" (+00'41") | 1009 / 5022 |
6 | | 08'23" (+01'00") | 992 / 6015 |
7 | | 08'38" (+01'15") | 1013 / 7028 |
8 | | 08'33" (+01'10") | 1000 / 8028 |
9 | | 08'31" (+01'08") | 1008 / 9037 |
10 | | 09'02" (+01'39") | 996 / 10033 |
11 | | 10'04" (+02'41") | 1005 / 11038 |
12 | | 10'24" (+03'01") | 1011 / 12050 |
13 | | 11'12" (+03'49") | 998 / 13049 |
14 | | 09'45" (+02'22") | 1013 / 14063 |
15 | | 11'24" (+04'01") | 996 / 15059 |
16 | | 11'12" (+03'49") | 1010 / 16070 |
17 | | 09'58" (+02'35") | 1039 / 17110 |
18 | | 40'41" (+33'18") | 1014 / 18124 |
19 | | 13'15" (+05'52") | 992 / 19117 |
20 | | 15'13" (+07'50") | 891 / 20008 |
8月累積里程 : 196.92 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'22" | 00:15'05" |
3 | 07'40" | 00:22'45" |
4 | 07'21" | 00:30'06" |
5 | 07'59" | 00:38'05" |
6 | 08'22" | 00:46'27" |
7 | 08'45" | 00:55'12" |
8 | 08'27" | 01:03'39" |
9 | 08'37" | 01:12'16" |
10 | 08'58" | 01:21'14" |
11 | 09'56" | 01:31'10" |
12 | 10'38" | 01:41'48" |
13 | 11'08" | 01:52'56" |
14 | 09'47" | 02:02'43" |
15 | 11'18" | 02:14'01" |
16 | 11'20" | 02:25'21" |
17 | 09'56" | 02:35'17" |
18 | 40'40" | 03:15'57" |
19 | 13'53" | 03:29'50" |
20 | 12'57" | 03:42'47" |
20.0 | 180'50" | 03:44'21" |