10.3 km | 01:20:52 | 07:52/km日期: 2019-08-12 19:26 - 卡路里: 672 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 72%
Pace: 04'29" / 07'20" / 06'45" / 06'41" / 06'31" / 08'09" / 06'53" / 06'51" / 06'49" / 07'18" / 41'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 07'18" (+00'58") | 1000 / 2000 |
3 | | 06'46" (+00'26") | 1000 / 3000 |
4 | | 06'40" (+00'20") | 1000 / 4000 |
5 | | 06'31" (+00'11") | 1000 / 5000 |
6 | | 08'08" (+01'48") | 1000 / 6000 |
7 | | 06'52" (+00'32") | 1000 / 7000 |
8 | | 06'50" (+00'30") | 1000 / 8000 |
9 | | 06'48" (+00'28") | 1000 / 9000 |
10 | | 07'18" (+00'58") | 1000 / 10000 |
11 | | 41'14" (+34'54") | 272 / 10272 |
8月累積里程 : 173.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 07'20" | 00:11'49" |
3 | 06'45" | 00:18'34" |
4 | 06'41" | 00:25'15" |
5 | 06'31" | 00:31'46" |
6 | 08'09" | 00:39'55" |
7 | 06'53" | 00:46'48" |
8 | 06'51" | 00:53'39" |
9 | 06'49" | 01:00'28" |
10 | 07'18" | 01:07'46" |
10.3 | 41'14" | 01:19'01" |