7.2 km | 00:46:21 | 06:27/km日期: 2019-09-09 19:36 - 卡路里: 400 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'18" / 06'15" / 06'19" / 06'22" / 06'32" / 06'41" / 06'36" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 489 / 489 |
2 | | 06'16" (+00'05") | 504 / 993 |
3 | | 06'13" (+00'02") | 492 / 1486 |
4 | | 06'22" (+00'11") | 499 / 1985 |
5 | | 06'20" (+00'09") | 504 / 2490 |
6 | | 06'18" (+00'07") | 510 / 3000 |
7 | | 06'22" (+00'11") | 502 / 3503 |
8 | | 06'22" (+00'11") | 497 / 4000 |
9 | | 06'31" (+00'20") | 501 / 4501 |
10 | | 06'30" (+00'19") | 502 / 5003 |
11 | | 06'38" (+00'27") | 496 / 5500 |
12 | | 06'43" (+00'32") | 503 / 6003 |
13 | | 06'32" (+00'21") | 506 / 6509 |
14 | | 06'33" (+00'22") | 501 / 7011 |
15 | | 06'45" (+00'34") | 162 / 7173 |
9月累積里程 :
55.93 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'15" | 00:12'33" |
3 | 06'19" | 00:18'52" |
4 | 06'22" | 00:25'14" |
5 | 06'32" | 00:31'46" |
6 | 06'41" | 00:38'27" |
7 | 06'36" | 00:45'03" |
7.2 | 06'19" | 00:46'09" |