26.7 km | 02:05:13 | 04:41/km日期: 2019-08-11 18:10 - 平均心率: 143 - 卡路里: 1361 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'30" / 04'45" / 04'44" / 04'45" / 04'42" / 04'41" / 04'44" / 04'48" / 04'37" / 04'44" / 12'20" / 04'35" / 04'32" / 04'47" / 04'40" / 04'37" / 04'36" / 08'01" / 04'41" / 04'37" / 09'54" / 04'42" / 04'44" / 04'42" / 04'46" / 04'28" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'31") | 1000 / 1000 |
| 2 | | 04'45" (+00'13") | 1000 / 2000 |
| 3 | | 04'43" (+00'11") | 1000 / 3000 |
| 4 | | 04'45" (+00'13") | 1000 / 4000 |
| 5 | | 04'42" (+00'10") | 1000 / 5000 |
| 6 | | 04'40" (+00'08") | 1000 / 6000 |
| 7 | | 04'44" (+00'12") | 1000 / 7000 |
| 8 | | 04'47" (+00'15") | 1000 / 8000 |
| 9 | | 04'37" (+00'05") | 1000 / 9000 |
| 10 | | 04'43" (+00'11") | 1000 / 10000 |
| 11 | | 04'36" (+00'04") | 1000 / 11000 |
| 12 | | 04'34" (+00'02") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 04'46" (+00'14") | 1000 / 14000 |
| 15 | | 04'40" (+00'08") | 1000 / 15000 |
| 16 | | 04'36" (+00'04") | 1000 / 16000 |
| 17 | | 04'36" (+00'04") | 1000 / 17000 |
| 18 | | 04'37" (+00'05") | 1000 / 18000 |
| 19 | | 04'40" (+00'08") | 1000 / 19000 |
| 20 | | 04'37" (+00'05") | 1000 / 20000 |
| 21 | | 04'45" (+00'13") | 1000 / 21000 |
| 22 | | 04'41" (+00'09") | 1000 / 22000 |
| 23 | | 04'44" (+00'12") | 1000 / 23000 |
| 24 | | 04'42" (+00'10") | 1000 / 24000 |
| 25 | | 04'41" (+00'09") | 1000 / 25000 |
| 26 | | 04'32" | 1000 / 26000 |
| 27 | | 04'32" | 712 / 26712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 294.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 04'45" | 00:11'15" |
| 3 | 04'44" | 00:15'59" |
| 4 | 04'45" | 00:20'44" |
| 5 | 04'42" | 00:25'26" |
| 6 | 04'41" | 00:30'07" |
| 7 | 04'44" | 00:34'51" |
| 8 | 04'48" | 00:39'39" |
| 9 | 04'37" | 00:44'16" |
| 10 | 04'44" | 00:49'00" |
| 11 | 12'20" | 01:01'20" |
| 12 | 04'35" | 01:05'55" |
| 13 | 04'32" | 01:10'27" |
| 14 | 04'47" | 01:15'14" |
| 15 | 04'40" | 01:19'54" |
| 16 | 04'37" | 01:24'31" |
| 17 | 04'36" | 01:29'07" |
| 18 | 08'01" | 01:37'08" |
| 19 | 04'41" | 01:41'49" |
| 20 | 04'37" | 01:46'26" |
| 21 | 09'54" | 01:56'20" |
| 22 | 04'42" | 02:01'02" |
| 23 | 04'44" | 02:05'46" |
| 24 | 04'42" | 02:10'28" |
| 25 | 04'46" | 02:15'14" |
| 26 | 04'28" | 02:19'42" |
| 26.7 | 04'32" | 02:22'56" |
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