23.1 km | 03:33:23 | 09:14/km日期: 2019-08-11 04:44 - 總爬升: 157 m - 卡路里: 1040 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 10'21" / 09'38" / 09'06" / 08'56" / 07'41" / 09'14" / 08'42" / 08'35" / 08'51" / 09'57" / 10'03" / 08'58" / 08'20" / 08'51" / 10'11" / 09'41" / 09'30" / 08'30" / 08'43" / 09'55" / 08'20" / 08'43" / 09'19" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+02'31") | 988 / 988 |
2 | | 09'36" (+01'48") | 1009 / 1997 |
3 | | 09'10" (+01'22") | 993 / 2991 |
4 | | 08'47" (+00'59") | 1007 / 3998 |
5 | | 07'48" | 1004 / 5002 |
6 | | 09'09" (+01'21") | 1008 / 6010 |
7 | | 08'40" (+00'52") | 1002 / 7013 |
8 | | 08'34" (+00'46") | 1001 / 8014 |
9 | | 08'55" (+01'07") | 1002 / 9016 |
10 | | 09'50" (+02'02") | 1010 / 10027 |
11 | | 10'10" (+02'22") | 1012 / 11039 |
12 | | 08'58" (+01'10") | 994 / 12034 |
13 | | 08'12" (+00'24") | 1003 / 13037 |
14 | | 08'45" (+00'57") | 1017 / 14055 |
15 | | 10'20" (+02'32") | 995 / 15051 |
16 | | 09'53" (+02'05") | 1010 / 16061 |
17 | | 09'51" (+02'03") | 1002 / 17063 |
18 | | 07'50" (+00'02") | 993 / 18057 |
19 | | 08'53" (+01'05") | 1003 / 19060 |
20 | | 09'39" (+01'51") | 1011 / 20072 |
21 | | 08'37" (+00'49") | 993 / 21065 |
22 | | 08'40" (+00'52") | 1011 / 22077 |
23 | | 09'28" (+01'40") | 1001 / 23078 |
24 | | 11'33" (+03'45") | 87 / 23166 |
8月累積里程 : 111.20 km
Android - samsung SM-J415GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 09'38" | 00:19'59" |
3 | 09'06" | 00:29'05" |
4 | 08'56" | 00:38'01" |
5 | 07'41" | 00:45'42" |
6 | 09'14" | 00:54'56" |
7 | 08'42" | 01:03'38" |
8 | 08'35" | 01:12'13" |
9 | 08'51" | 01:21'04" |
10 | 09'57" | 01:31'01" |
11 | 10'03" | 01:41'04" |
12 | 08'58" | 01:50'02" |
13 | 08'20" | 01:58'22" |
14 | 08'51" | 02:07'13" |
15 | 10'11" | 02:17'24" |
16 | 09'41" | 02:27'05" |
17 | 09'30" | 02:36'35" |
18 | 08'30" | 02:45'05" |
19 | 08'43" | 02:53'48" |
20 | 09'55" | 03:03'43" |
21 | 08'20" | 03:12'03" |
22 | 08'43" | 03:20'46" |
23 | 09'19" | 03:30'05" |
23.2 | 11'29" | 03:32'00" |