7.6 km | 00:34:29 | 04:32/km日期: 2019-08-06 19:04 - 卡路里: 510 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(4)
Pace: 04'36" / 04'33" / 04'30" / 06'27" / 04'35" / 06'31" / 04'28" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'14") | 1000 / 1000 |
2 | | 04'32" (+00'05") | 1000 / 2000 |
3 | | 04'30" (+00'03") | 1000 / 3000 |
4 | | 04'33" (+00'06") | 1000 / 4000 |
5 | | 04'35" (+00'08") | 1000 / 5000 |
6 | | 04'33" (+00'06") | 1000 / 6000 |
7 | | 04'27" | 1000 / 7000 |
8 | | 04'20" | 593 / 7593 |
8月累積里程 : 306.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'33" | 00:09'09" |
3 | 04'30" | 00:13'39" |
4 | 06'27" | 00:20'06" |
5 | 04'35" | 00:24'41" |
6 | 06'31" | 00:31'12" |
7 | 04'28" | 00:35'40" |
7.6 | 04'19" | 00:38'14" |