6.2 km | 00:29:15 | 04:43/km日期: 2014-07-02 18:14 - 卡路里: 432 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'14" / 04'34" / 04'29" / 04'22" / 04'17" / 04'20" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'55") | 1006 / 1006 |
| 2 | | 04'35" (+00'18") | 1012 / 2018 |
| 3 | | 04'28" (+00'11") | 1002 / 3020 |
| 4 | | 04'20" (+00'03") | 1004 / 4024 |
| 5 | | 04'17" | 1005 / 5030 |
| 6 | | 04'19" (+00'02") | 995 / 6025 |
| 7 | | 10'50" (+06'33") | 175 / 6201 |
7月累積里程 : 16.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'34" | 00:09'48" |
| 3 | 04'29" | 00:14'17" |
| 4 | 04'22" | 00:18'39" |
| 5 | 04'17" | 00:22'56" |
| 6 | 04'20" | 00:27'16" |
| 6.2 | 09'51" | 00:29'15" |
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