10.7 km | 01:14:22 | 06:57/km日期: 2019-04-15 17:28 - 卡路里: 577 Cal - 總步數: 14538 - 平均步頻: 195 - 平均步幅: 73 cm - 溫度: 27°C - 濕度: 62%
Pace: 06'59" / 07'07" / 07'05" / 06'46" / 06'52" / 06'53" / 06'55" / 00'30" / 07'20" / 07'00" / 06'40" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'19") | 1008 / 1008 | 186 / 76 |
2 | | 07'02" (+00'22") | 1000 / 2009 | 193 / 73 |
3 | | 07'05" (+00'25") | 1007 / 3016 | 194 / 72 |
4 | | 06'44" (+00'04") | 1002 / 4018 | 192 / 76 |
5 | | 06'53" (+00'13") | 1000 / 5019 | 198 / 72 |
6 | | 06'52" (+00'12") | 1005 / 6025 | 198 / 73 |
7 | | 06'52" (+00'12") | 1005 / 7030 | 200 / 72 |
8 | | 07'24" (+00'44") | 1004 / 8035 | 193 / 69 |
9 | | 06'54" (+00'14") | 1003 / 9039 | 197 / 73 |
10 | | 06'40" | 1009 / 10048 | 197 / 75 |
11 | | 06'30" | 691 / 10739 | 198 / 77 |
4月累積里程 : 72.32 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'07" | 00:14'06" |
3 | 07'05" | 00:21'11" |
4 | 06'46" | 00:27'57" |
5 | 06'52" | 00:34'49" |
6 | 06'53" | 00:41'42" |
7 | 06'55" | 00:48'37" |
8 | 00'30" | 00:49'07" |
9 | 07'20" | 00:56'27" |
10 | 07'00" | 01:03'27" |
11 | 06'40" | 01:10'07" |
10.7 | -13'-46" | 01:14'22" |