12.4 km | 01:24:51 | 06:48/km日期: 2019-01-27 17:01 - 卡路里: 672 Cal - 總步數: 17102 - 平均步頻: 201 - 平均步幅: 72 cm - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 07'08" / 06'56" / 06'45" / 06'49" / 06'49" / 06'49" / 06'45" / 06'49" / 06'48" / 06'50" / 05'49" / 06'38" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'41") | 1005 / 1005 | 191 / 73 |
| 2 | | 06'53" (+00'29") | 1005 / 2011 | 197 / 73 |
| 3 | | 06'45" (+00'21") | 1009 / 3020 | 200 / 73 |
| 4 | | 06'44" (+00'20") | 1000 / 4020 | 201 / 73 |
| 5 | | 06'47" (+00'23") | 1002 / 5023 | 201 / 72 |
| 6 | | 06'48" (+00'24") | 1001 / 6025 | 201 / 73 |
| 7 | | 06'45" (+00'21") | 1009 / 7034 | 203 / 72 |
| 8 | | 06'45" (+00'21") | 1008 / 8042 | 204 / 72 |
| 9 | | 06'44" (+00'20") | 1008 / 9051 | 205 / 72 |
| 10 | | 06'46" (+00'22") | 1009 / 10060 | 205 / 71 |
| 11 | | 06'48" (+00'24") | 1007 / 11068 | 202 / 72 |
| 12 | | 06'24" | 1004 / 12072 | 204 / 76 |
| 13 | | 06'42" (+00'18") | 449 / 12522 | 204 / 72 |
1月累積里程 : 123.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'45" | 00:20'49" |
| 4 | 06'49" | 00:27'38" |
| 5 | 06'49" | 00:34'27" |
| 6 | 06'49" | 00:41'16" |
| 7 | 06'45" | 00:48'01" |
| 8 | 06'49" | 00:54'50" |
| 9 | 06'48" | 01:01'38" |
| 10 | 06'50" | 01:08'28" |
| 11 | 05'49" | 01:14'17" |
| 12 | 06'38" | 01:20'55" |
| 12.4 | 08'44" | 01:24'51" |
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