12.3 km | 01:23:30 | 06:46/km日期: 2019-01-25 18:30 - 卡路里: 665 Cal - 總步數: 16678 - 平均步頻: 199 - 平均步幅: 73 cm - 溫度: 20°C - 濕度: 72% - PM2.5: 普通(44)
Pace: 06'56" / 06'35" / 06'45" / 06'42" / 06'39" / 06'44" / 06'47" / 06'05" / 06'53" / 07'03" / 06'43" / 06'32" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'26") | 1001 / 1001 | 193 / 74 |
2 | | 06'36" (+00'07") | 1008 / 2009 | 197 / 76 |
3 | | 06'40" (+00'11") | 1009 / 3018 | 199 / 74 |
4 | | 06'36" (+00'07") | 1002 / 4021 | 198 / 76 |
5 | | 06'40" (+00'11") | 1006 / 5028 | 199 / 75 |
6 | | 06'39" (+00'10") | 1000 / 6029 | 202 / 74 |
7 | | 06'46" (+00'17") | 1002 / 7031 | 200 / 73 |
8 | | 06'50" (+00'21") | 1006 / 8037 | 201 / 72 |
9 | | 06'51" (+00'22") | 1003 / 9041 | 200 / 72 |
10 | | 07'01" (+00'32") | 1002 / 10043 | 201 / 70 |
11 | | 06'50" (+00'21") | 1008 / 11052 | 200 / 72 |
12 | | 06'29" | 1000 / 12052 | 201 / 76 |
13 | | 06'50" (+00'21") | 316 / 12369 | 199 / 73 |
1月累積里程 : 123.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'35" | 00:13'31" |
3 | 06'45" | 00:20'16" |
4 | 06'42" | 00:26'58" |
5 | 06'39" | 00:33'37" |
6 | 06'44" | 00:40'21" |
7 | 06'47" | 00:47'08" |
8 | 06'05" | 00:53'13" |
9 | 06'53" | 01:00'06" |
10 | 07'03" | 01:07'09" |
11 | 06'43" | 01:13'52" |
12 | 06'32" | 01:20'24" |
12.3 | 09'47" | 01:23'30" |