12.4 km | 01:20:37 | 06:28/km日期: 2019-08-09 15:32 - 總爬升: 181 m - 卡路里: 795 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 06'13" / 05'54" / 05'56" / 06'25" / 07'21" / 05'57" / 05'51" / 06'59" / 06'20" / 07'33" / 06'15" / 06'50" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'21") | 991 / 991 |
2 | | 05'53" (+00'06") | 1005 / 1997 |
3 | | 05'59" (+00'12") | 1006 / 3004 |
4 | | 06'26" (+00'39") | 996 / 4000 |
5 | | 07'17" (+01'30") | 1008 / 5009 |
6 | | 05'59" (+00'12") | 1011 / 6021 |
7 | | 05'47" | 990 / 7012 |
8 | | 06'59" (+01'12") | 998 / 8010 |
9 | | 06'23" (+00'36") | 1007 / 9017 |
10 | | 07'29" (+01'42") | 1009 / 10027 |
11 | | 06'11" (+00'24") | 1003 / 11031 |
12 | | 06'56" (+01'09") | 999 / 12030 |
13 | | 06'06" (+00'19") | 439 / 12469 |
8月累積里程 :
63.01 km Kalenji KIPRUN RACE ULTRALIGHT 紅色 累積 :
663.9 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'54" | 00:12'07" |
3 | 05'56" | 00:18'03" |
4 | 06'25" | 00:24'28" |
5 | 07'21" | 00:31'49" |
6 | 05'57" | 00:37'46" |
7 | 05'51" | 00:43'37" |
8 | 06'59" | 00:50'36" |
9 | 06'20" | 00:56'56" |
10 | 07'33" | 01:04'29" |
11 | 06'15" | 01:10'44" |
12 | 06'50" | 01:17'34" |
12.5 | 06'06" | 01:20'26" |