8.0 km | 00:51:25 | 06:24/km日期: 2019-08-04 16:44 - 卡路里: 573 Cal - 平均步頻: 176 - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'34" / 05'11" / 05'16" / 05'11" / 05'12" / 09'12" / 08'58" / 06'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'22") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'16" (+00'05") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 09'11" (+04'00") | 1000 / 6000 |
| 7 | | 08'57" (+03'46") | 1000 / 7000 |
| 8 | | 06'47" (+01'36") | 1000 / 8000 |
| 9 | | 05'27" (+00'16") | 15 / 8015 |
8月累積里程 : 287.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'11" | 00:21'12" |
| 5 | 05'12" | 00:26'24" |
| 6 | 09'12" | 00:35'36" |
| 7 | 08'58" | 00:44'34" |
| 8 | 06'47" | 00:51'21" |
| 8.0 | 05'17" | 00:51'26" |
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