21.5 km | 02:05:20 | 05:49/km日期: 2013-01-13 15:36 - 卡路里: 1512 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'26" / 06'03" / 05'56" / 05'45" / 05'58" / 05'58" / 05'46" / 05'44" / 05'50" / 05'49" / 05'42" / 05'30" / 05'30" / 05'43" / 05'38" / 05'43" / 05'58" / 05'59" / 06'10" / 06'30" / 06'27" / 04'10" /
Center for Educational Development -- 775 - Making Repairs on the Outside of a House
Center for Educational Development -- 783 - Different Political Philosophies
Center for Educational Development -- 784 - Socializing With Clients
1月累積里程 : 93.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'03" | 00:11'29" |
| 3 | 05'56" | 00:17'25" |
| 4 | 05'45" | 00:23'10" |
| 5 | 05'58" | 00:29'08" |
| 6 | 05'58" | 00:35'06" |
| 7 | 05'46" | 00:40'52" |
| 8 | 05'44" | 00:46'36" |
| 9 | 05'50" | 00:52'26" |
| 10 | 05'49" | 00:58'15" |
| 11 | 05'42" | 01:03'57" |
| 12 | 05'30" | 01:09'27" |
| 13 | 05'30" | 01:14'57" |
| 14 | 05'43" | 01:20'40" |
| 15 | 05'38" | 01:26'18" |
| 16 | 05'43" | 01:32'01" |
| 17 | 05'58" | 01:37'59" |
| 18 | 05'59" | 01:43'58" |
| 19 | 06'10" | 01:50'08" |
| 20 | 06'30" | 01:56'38" |
| 21 | 06'27" | 02:03'05" |
| 21.5 | 04'09" | 02:05'20" |
留言 
