7.0 km | 00:40:07 | 05:43/km日期: 2019-08-03 09:54 - 卡路里: 533 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 05'09" / 05'34" / 05'51" / 05'58" / 05'51" / 05'52" / 05'49" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1000 / 1000 |
2 | | 05'33" (+00'24") | 1000 / 2000 |
3 | | 05'51" (+00'42") | 1000 / 3000 |
4 | | 05'58" (+00'49") | 1000 / 4000 |
5 | | 05'50" (+00'41") | 1000 / 5000 |
6 | | 05'51" (+00'42") | 1000 / 6000 |
7 | | 05'49" (+00'40") | 1000 / 7000 |
8 | | 06'18" (+01'09") | 8 / 7008 |
8月累積里程 : 129.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'34" | 00:10'43" |
3 | 05'51" | 00:16'34" |
4 | 05'58" | 00:22'32" |
5 | 05'51" | 00:28'23" |
6 | 05'52" | 00:34'15" |
7 | 05'49" | 00:40'04" |
7.0 | 05'50" | 00:40'07" |