42.7 km | 08:18:58 | 11:41/km日期: 2019-09-27 09:25 - 平均心率: 147 - 卡路里: 3175 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'44" / 06'33" / 07'25" / 08'00" / 08'33" / 09'19" / 07'51" / 09'26" / 10'06" / 08'06" / 08'55" / 09'30" / 09'28" / 09'27" / 10'13" / 11'17" / 32'42" / 08'33" / 11'59" / 10'00" / 10'52" / 12'23" / 11'42" / 12'41" / 23'57" / 11'10" / 10'03" / 10'38" / 12'40" / 10'19" / 39'09" / 08'38" / 09'39" / 09'38" / 17'57" / 08'50" / 11'45" / 11'55" / 14'41" / 08'22" / 11'34" / 09'10" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'11") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 07'25" (+00'52") | 1000 / 3000 |
| 4 | | 07'59" (+01'26") | 1000 / 4000 |
| 5 | | 08'33" (+02'00") | 1000 / 5000 |
| 6 | | 09'19" (+02'46") | 1000 / 6000 |
| 7 | | 07'50" (+01'17") | 1000 / 7000 |
| 8 | | 09'25" (+02'52") | 1000 / 8000 |
| 9 | | 10'05" (+03'32") | 1000 / 9000 |
| 10 | | 08'06" (+01'33") | 1000 / 10000 |
| 11 | | 08'54" (+02'21") | 1000 / 11000 |
| 12 | | 09'29" (+02'56") | 1000 / 12000 |
| 13 | | 09'28" (+02'55") | 1000 / 13000 |
| 14 | | 09'27" (+02'54") | 1000 / 14000 |
| 15 | | 10'12" (+03'39") | 1000 / 15000 |
| 16 | | 11'17" (+04'44") | 1000 / 16000 |
| 17 | | 32'42" (+26'09") | 1000 / 17000 |
| 18 | | 08'32" (+01'59") | 1000 / 18000 |
| 19 | | 11'58" (+05'25") | 1000 / 19000 |
| 20 | | 10'00" (+03'27") | 1000 / 20000 |
| 21 | | 10'51" (+04'18") | 1000 / 21000 |
| 22 | | 12'22" (+05'49") | 1000 / 22000 |
| 23 | | 11'42" (+05'09") | 1000 / 23000 |
| 24 | | 12'40" (+06'07") | 1000 / 24000 |
| 25 | | 23'57" (+17'24") | 1000 / 25000 |
| 26 | | 11'09" (+04'36") | 1000 / 26000 |
| 27 | | 10'03" (+03'30") | 1000 / 27000 |
| 28 | | 10'37" (+04'04") | 1000 / 28000 |
| 29 | | 12'39" (+06'06") | 1000 / 29000 |
| 30 | | 10'19" (+03'46") | 1000 / 30000 |
| 31 | | 39'09" (+32'36") | 1000 / 31000 |
| 32 | | 08'37" (+02'04") | 1000 / 32000 |
| 33 | | 09'38" (+03'05") | 1000 / 33000 |
| 34 | | 09'37" (+03'04") | 1000 / 34000 |
| 35 | | 17'57" (+11'24") | 1000 / 35000 |
| 36 | | 08'49" (+02'16") | 1000 / 36000 |
| 37 | | 11'45" (+05'12") | 1000 / 37000 |
| 38 | | 11'54" (+05'21") | 1000 / 38000 |
| 39 | | 14'41" (+08'08") | 1000 / 39000 |
| 40 | | 08'21" (+01'48") | 1000 / 40000 |
| 41 | | 11'34" (+05'01") | 1000 / 41000 |
| 42 | | 09'09" (+02'36") | 1000 / 42000 |
| 43 | | 10'08" (+03'35") | 704 / 42704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 42.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'33" | 00:12'17" |
| 3 | 07'25" | 00:19'42" |
| 4 | 08'00" | 00:27'42" |
| 5 | 08'33" | 00:36'15" |
| 6 | 09'19" | 00:45'34" |
| 7 | 07'51" | 00:53'25" |
| 8 | 09'26" | 01:02'51" |
| 9 | 10'06" | 01:12'57" |
| 10 | 08'06" | 01:21'03" |
| 11 | 08'55" | 01:29'58" |
| 12 | 09'30" | 01:39'28" |
| 13 | 09'28" | 01:48'56" |
| 14 | 09'27" | 01:58'23" |
| 15 | 10'13" | 02:08'36" |
| 16 | 11'17" | 02:19'53" |
| 17 | 32'42" | 02:52'35" |
| 18 | 08'33" | 03:01'08" |
| 19 | 11'59" | 03:13'07" |
| 20 | 10'00" | 03:23'07" |
| 21 | 10'52" | 03:33'59" |
| 22 | 12'23" | 03:46'22" |
| 23 | 11'42" | 03:58'04" |
| 24 | 12'41" | 04:10'45" |
| 25 | 23'57" | 04:34'42" |
| 26 | 11'10" | 04:45'52" |
| 27 | 10'03" | 04:55'55" |
| 28 | 10'38" | 05:06'33" |
| 29 | 12'40" | 05:19'13" |
| 30 | 10'19" | 05:29'32" |
| 31 | 39'09" | 06:08'41" |
| 32 | 08'38" | 06:17'19" |
| 33 | 09'39" | 06:26'58" |
| 34 | 09'38" | 06:36'36" |
| 35 | 17'57" | 06:54'33" |
| 36 | 08'50" | 07:03'23" |
| 37 | 11'45" | 07:15'08" |
| 38 | 11'55" | 07:27'03" |
| 39 | 14'41" | 07:41'44" |
| 40 | 08'22" | 07:50'06" |
| 41 | 11'34" | 08:01'40" |
| 42 | 09'10" | 08:10'50" |
| 42.7 | 10'07" | 08:17'58" |
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