22.9 km | 05:54:04 | 15:29/km日期: 2019-08-04 07:29 - 總爬升: 848 m - 平均心率: 114 - 卡路里: 1292 Cal - 總步數: 60162 - 平均步頻: 169 - 平均步幅: 37 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 15'05" / 20'47" / 29'40" / 23'07" / 13'32" / 08'13" / 15'12" / 11'01" / 12'03" / 16'48" / 17'12" / 24'44" / 10'42" / 18'46" / 24'51" / 12'42" / 11'56" / 13'15" / 12'09" / 11'30" / 10'18" / 09'37" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'50" (+08'47") | 503 / 503 | 176 / 33 |
| 2 | | 13'21" (+05'18") | 501 / 1004 | 165 / 45 |
| 3 | | 22'35" (+14'32") | 501 / 1506 | 140 / 31 |
| 4 | | 18'53" (+10'50") | 500 / 2007 | 179 / 29 |
| 5 | | 31'16" (+23'13") | 501 / 2508 | 140 / 22 |
| 6 | | 27'37" (+19'34") | 503 / 3012 | 172 / 20 |
| 7 | | 20'38" (+12'35") | 502 / 3514 | 160 / 30 |
| 8 | | 25'22" (+17'19") | 503 / 4018 | 129 / 30 |
| 9 | | 10'35" (+02'32") | 500 / 4519 | 198 / 47 |
| 10 | | 16'20" (+08'17") | 504 / 5024 | 148 / 41 |
| 11 | | 08'14" (+00'11") | 504 / 5528 | 176 / 68 |
| 12 | | 08'17" (+00'14") | 504 / 6032 | 174 / 69 |
| 13 | | 20'38" (+12'35") | 505 / 6538 | 120 / 40 |
| 14 | | 09'51" (+01'48") | 502 / 7040 | 178 / 56 |
| 15 | | 13'21" (+05'18") | 505 / 7545 | 173 / 43 |
| 16 | | 08'03" | 503 / 8048 | 172 / 71 |
| 17 | | 15'26" (+07'23") | 503 / 8551 | 135 / 47 |
| 18 | | 08'39" (+00'36") | 510 / 9061 | 180 / 64 |
| 19 | | 23'17" (+15'14") | 500 / 9562 | 127 / 33 |
| 20 | | 11'31" (+03'28") | 501 / 10064 | 196 / 44 |
| 21 | | 21'30" (+13'27") | 500 / 10564 | 161 / 28 |
| 22 | | 12'01" (+03'58") | 500 / 11064 | 214 / 38 |
| 23 | | 11'59" (+03'56") | 502 / 11567 | 211 / 39 |
| 24 | | 37'09" (+29'06") | 500 / 12068 | 131 / 20 |
| 25 | | 10'51" (+02'48") | 500 / 12568 | 186 / 49 |
| 26 | | 10'13" (+02'10") | 500 / 13069 | 178 / 54 |
| 27 | | 17'56" (+09'53") | 501 / 13571 | 160 / 34 |
| 28 | | 23'54" (+15'51") | 501 / 14072 | 165 / 25 |
| 29 | | 32'40" (+24'37") | 500 / 14573 | 134 / 22 |
| 30 | | 12'53" (+04'50") | 501 / 15074 | 176 / 43 |
| 31 | | 13'49" (+05'46") | 501 / 15575 | 189 / 38 |
| 32 | | 11'40" (+03'37") | 501 / 16076 | 208 / 41 |
| 33 | | 10'38" (+02'35") | 501 / 16578 | 185 / 50 |
| 34 | | 14'07" (+06'04") | 500 / 17078 | 188 / 37 |
| 35 | | 15'34" (+07'31") | 503 / 17582 | 200 / 31 |
| 36 | | 09'48" (+01'45") | 500 / 18083 | 198 / 51 |
| 37 | | 11'33" (+03'30") | 503 / 18586 | 211 / 40 |
| 38 | | 13'47" (+05'44") | 500 / 19086 | 207 / 34 |
| 39 | | 12'34" (+04'31") | 502 / 19588 | 198 / 40 |
| 40 | | 08'46" (+00'43") | 503 / 20091 | 203 / 56 |
| 41 | | 10'55" (+02'52") | 502 / 20593 | 205 / 44 |
| 42 | | 10'04" (+02'01") | 501 / 21095 | 217 / 45 |
| 43 | | 09'54" (+01'51") | 501 / 21596 | 219 / 45 |
| 44 | | 09'23" (+01'20") | 502 / 22098 | 219 / 48 |
| 45 | | 10'38" (+02'35") | 500 / 22598 | 216 / 43 |
| 46 | | 15'37" (+07'34") | 315 / 22914 | 188 / 33 |
新竹KERO MI
新竹KERO MI
新竹KERO MI
留言 
MERRELL AgilityPeakFlex-3-1(1903) 累積 : 142.9 km
展開計圈分析
