12.1 km | 01:26:35 | 07:09/km日期: 2013-01-13 16:19 - 地點: 鹽埔堤防 - 天氣: 冷 - 卡路里: 893 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'56" / 06'54" / 06'49" / 07'05" / 07'07" / 07'02" / 06'53" / 07'06" / 07'32" / 07'05" / 07'38" / 07'39" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'06") | 1016 / 1016 |
| 2 | | 06'52" (+00'02") | 999 / 2015 |
| 3 | | 06'50" | 1004 / 3020 |
| 4 | | 07'02" (+00'12") | 1006 / 4026 |
| 5 | | 07'07" (+00'17") | 1006 / 5033 |
| 6 | | 07'05" (+00'15") | 1006 / 6040 |
| 7 | | 06'50" | 1011 / 7051 |
| 8 | | 07'08" (+00'18") | 1000 / 8052 |
| 9 | | 07'32" (+00'42") | 1007 / 9059 |
| 10 | | 07'04" (+00'14") | 1002 / 10062 |
| 11 | | 07'37" (+00'47") | 998 / 11060 |
| 12 | | 07'36" (+00'46") | 1013 / 12074 |
1月累積里程 :
90.05 km 
Barefoot 累積 :
612.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'54" | 00:13'50" |
| 3 | 06'49" | 00:20'39" |
| 4 | 07'05" | 00:27'44" |
| 5 | 07'07" | 00:34'51" |
| 6 | 07'02" | 00:41'53" |
| 7 | 06'53" | 00:48'46" |
| 8 | 07'06" | 00:55'52" |
| 9 | 07'32" | 01:03'24" |
| 10 | 07'05" | 01:10'29" |
| 11 | 07'38" | 01:18'07" |
| 12 | 07'39" | 01:25'46" |
| 12.1 | 07'39" | 01:26'35" |
展開計圈分析
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