10.5 km | 01:07:24 | 06:23/km日期: 2019-08-03 06:47 - 卡路里: 522 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'51" / 06'28" / 06'19" / 06'13" / 06'08" / 06'22" / 06'19" / 06'22" / 06'13" / 06'21" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'43") | 1000 / 1000 |
2 | | 06'27" (+00'19") | 1000 / 2000 |
3 | | 06'19" (+00'11") | 1000 / 3000 |
4 | | 06'13" (+00'05") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'21" (+00'13") | 1000 / 6000 |
7 | | 06'18" (+00'10") | 1000 / 7000 |
8 | | 06'22" (+00'14") | 1000 / 8000 |
9 | | 06'12" (+00'04") | 1000 / 9000 |
10 | | 06'21" (+00'13") | 1000 / 10000 |
11 | | 06'57" (+00'49") | 547 / 10547 |
8月累積里程 : 333.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'28" | 00:13'19" |
3 | 06'19" | 00:19'38" |
4 | 06'13" | 00:25'51" |
5 | 06'08" | 00:31'59" |
6 | 06'22" | 00:38'21" |
7 | 06'19" | 00:44'40" |
8 | 06'22" | 00:51'02" |
9 | 06'13" | 00:57'15" |
10 | 06'21" | 01:03'36" |
10.5 | 06'56" | 01:07'24" |