10.1 km | 00:55:50 | 05:30/km日期: 2019-08-02 19:19 - 總爬升: 131 m - 卡路里: 629 Cal - 總步數: 9518 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'47" / 05'35" / 05'37" / 05'35" / 05'37" / 05'23" / 05'08" / 05'25" / 05'32" / 05'13" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'37") | 1002 / 1002 | 170 / 101 |
2 | | 05'34" (+00'25") | 1000 / 2002 | 171 / 104 |
3 | | 05'35" (+00'26") | 1003 / 3006 | 172 / 103 |
4 | | 05'35" (+00'26") | 1008 / 4014 | 171 / 104 |
5 | | 05'33" (+00'24") | 1001 / 5016 | 170 / 105 |
6 | | 05'21" (+00'12") | 1004 / 6020 | 171 / 108 |
7 | | 05'09" | 1005 / 7026 | 172 / 112 |
8 | | 05'22" (+00'13") | 1007 / 8033 | 173 / 107 |
9 | | 05'29" (+00'20") | 1008 / 9042 | 172 / 105 |
10 | | 05'10" (+00'01") | 1008 / 10051 | 171 / 112 |
11 | | 07'01" (+01'52") | 130 / 10181 | 91 / 155 |
8月累積里程 : 289.60 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'35" | 00:11'22" |
3 | 05'37" | 00:16'59" |
4 | 05'35" | 00:22'34" |
5 | 05'37" | 00:28'11" |
6 | 05'23" | 00:33'34" |
7 | 05'08" | 00:38'42" |
8 | 05'25" | 00:44'07" |
9 | 05'32" | 00:49'39" |
10 | 05'13" | 00:54'52" |
10.1 | 07'24" | 00:55'50" |