10.1 km | 00:48:09 | 04:44/km日期: 2019-08-02 05:54 - 平均心率: 153 - 卡路里: 546 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 05'10" / 04'50" / 04'51" / 04'43" / 04'43" / 04'45" / 04'41" / 04'39" / 04'44" / 04'25" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'45") | 1000 / 1000 |
| 2 | | 04'48" (+00'23") | 1000 / 2000 |
| 3 | | 04'51" (+00'26") | 1000 / 3000 |
| 4 | | 04'42" (+00'17") | 1000 / 4000 |
| 5 | | 04'43" (+00'18") | 1000 / 5000 |
| 6 | | 04'45" (+00'20") | 1000 / 6000 |
| 7 | | 04'40" (+00'15") | 1000 / 7000 |
| 8 | | 04'39" (+00'14") | 1000 / 8000 |
| 9 | | 04'43" (+00'18") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'31" (+00'06") | 143 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
280.31 km 
MIZUNO 皇速2橘 累積 :
1523.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'50" | 00:10'00" |
| 3 | 04'51" | 00:14'51" |
| 4 | 04'43" | 00:19'34" |
| 5 | 04'43" | 00:24'17" |
| 6 | 04'45" | 00:29'02" |
| 7 | 04'41" | 00:33'43" |
| 8 | 04'39" | 00:38'22" |
| 9 | 04'44" | 00:43'06" |
| 10 | 04'25" | 00:47'31" |
| 10.1 | 04'31" | 00:48'10" |
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