10.4 km | 01:09:45 | 06:40/km日期: 2019-08-02 05:06 - 地點: 龍臥高岡 - 天氣: 晴天 - 平均心率: 126 - 卡路里: 563 Cal - 總步數: 12450 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'30" / 06'26" / 06'36" / 08'14" / 06'24" / 06'34" / 06'19" / 06'30" / 06'28" / 06'41" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'00") | 408 / 408 | 177 / 80 |
2 | | 06'04" (+00'04") | 400 / 809 | 180 / 91 |
3 | | 06'00" | 402 / 1212 | 183 / 90 |
4 | | 06'30" (+00'30") | 406 / 1619 | 181 / 84 |
5 | | 06'23" (+00'23") | 404 / 2023 | 181 / 86 |
6 | | 06'31" (+00'31") | 401 / 2425 | 182 / 83 |
7 | | 06'39" (+00'39") | 402 / 2827 | 181 / 82 |
8 | | 06'25" (+00'25") | 407 / 3234 | 181 / 85 |
9 | | 06'23" (+00'23") | 407 / 3641 | 182 / 85 |
10 | | 10'52" (+04'52") | 409 / 4051 | 160 / 57 |
11 | | 06'14" (+00'14") | 403 / 4454 | 181 / 88 |
12 | | 06'11" (+00'11") | 403 / 4857 | 179 / 90 |
13 | | 06'33" (+00'33") | 406 / 5263 | 179 / 84 |
14 | | 06'23" (+00'23") | 401 / 5665 | 178 / 87 |
15 | | 06'36" (+00'36") | 400 / 6066 | 178 / 84 |
16 | | 06'19" (+00'19") | 408 / 6474 | 180 / 87 |
17 | | 06'13" (+00'13") | 407 / 6881 | 178 / 90 |
18 | | 06'19" (+00'19") | 403 / 7285 | 179 / 88 |
19 | | 06'29" (+00'29") | 407 / 7692 | 178 / 86 |
20 | | 06'11" (+00'11") | 401 / 8093 | 179 / 89 |
21 | | 06'15" (+00'15") | 407 / 8500 | 177 / 90 |
22 | | 06'32" (+00'32") | 402 / 8903 | 176 / 86 |
23 | | 06'29" (+00'29") | 408 / 9311 | 178 / 86 |
24 | | 06'27" (+00'27") | 404 / 9716 | 178 / 86 |
25 | | 06'44" (+00'44") | 403 / 10119 | 178 / 83 |
26 | | 06'43" (+00'43") | 404 / 10523 | 178 / 83 |
桃園 智銘