6.1 km | 00:37:48 | 06:12/km日期: 2019-07-29 19:20 - 卡路里: 311 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'21" / 06'33" / 06'09" / 16'08" / 06'27" / 05'56" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'19") | 450 / 450 |
2 | | 06'20" (+00'12") | 443 / 894 |
3 | | 06'23" (+00'15") | 448 / 1343 |
4 | | 06'29" (+00'21") | 443 / 1786 |
5 | | 06'14" (+00'06") | 445 / 2232 |
6 | | 06'13" (+00'05") | 452 / 2685 |
7 | | 06'12" (+00'04") | 432 / 3117 |
8 | | 06'10" (+00'02") | 425 / 3543 |
9 | | 06'08" | 847 / 4390 |
10 | | 06'22" (+00'14") | 425 / 4816 |
11 | | 06'16" (+00'08") | 424 / 5240 |
12 | | 06'12" (+00'04") | 432 / 5673 |
13 | | 05'06" | 420 / 6093 |
7月累積里程 : 98.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'33" | 00:12'54" |
3 | 06'09" | 00:19'03" |
4 | 16'08" | 00:35'11" |
5 | 06'27" | 00:41'38" |
6 | 05'56" | 00:47'34" |
6.1 | 03'54" | 00:47'56" |