8.1 km | 01:00:09 | 07:23/km日期: 2019-07-28 18:21 - 總爬升: 120 m - 卡路里: 538 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 07'24" / 07'12" / 07'06" / 07'18" / 07'36" / 08'03" / 07'29" / 07'05" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'19") | 1000 / 1000 |
2 | | 07'11" (+00'06") | 1000 / 2000 |
3 | | 07'06" (+00'01") | 1000 / 3000 |
4 | | 07'18" (+00'13") | 1000 / 4000 |
5 | | 07'35" (+00'30") | 1000 / 5000 |
6 | | 08'03" (+00'58") | 1000 / 6000 |
7 | | 07'28" (+00'23") | 1000 / 7000 |
8 | | 07'05" | 1000 / 8000 |
9 | | 07'10" (+00'05") | 131 / 8131 |
7月累積里程 : 67.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'12" | 00:14'36" |
3 | 07'06" | 00:21'42" |
4 | 07'18" | 00:29'00" |
5 | 07'36" | 00:36'36" |
6 | 08'03" | 00:44'39" |
7 | 07'29" | 00:52'08" |
8 | 07'05" | 00:59'13" |
8.1 | 07'06" | 01:00'09" |