12.1 km | 01:29:19 | 07:22/km日期: 2019-07-31 08:02 - 總爬升: 143 m - 卡路里: 512 Cal - 平均步頻: 167 - 溫度: 30°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 14'34" / 09'39" / 05'52" / 05'52" / 04'20" / 06'16" / 06'33" / 05'19" / 05'37" / 05'49" / 06'03" / 06'27" / 66'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'20" (+09'18") | 985 / 985 |
2 | | 10'03" (+05'01") | 1001 / 1986 |
3 | | 05'35" (+00'33") | 1074 / 3061 |
4 | | 06'07" (+01'05") | 1053 / 4114 |
5 | | 05'02" | 1276 / 5391 |
6 | | 06'02" (+01'00") | 997 / 6388 |
7 | | 06'10" (+01'08") | 997 / 7386 |
8 | | 05'22" (+00'20") | 1134 / 8521 |
9 | | 05'40" (+00'38") | 1024 / 9545 |
10 | | 05'44" (+00'42") | 1130 / 10675 |
11 | | 06'10" (+01'08") | 1029 / 11705 |
12 | | 08'02" (+03'00") | 1005 / 12710 |
7月累積里程 : 293.05 km
Android - asus ASUS_Z01FD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'34" | 00:14'34" |
2 | 09'39" | 00:24'13" |
3 | 05'52" | 00:30'05" |
4 | 05'52" | 00:35'57" |
5 | 04'20" | 00:40'17" |
6 | 06'16" | 00:46'33" |
7 | 06'33" | 00:53'06" |
8 | 05'19" | 00:58'25" |
9 | 05'37" | 01:04'02" |
10 | 05'49" | 01:09'51" |
11 | 06'03" | 01:15'54" |
12 | 06'27" | 01:22'21" |
12.8 | 08'13" | 01:28'58" |