24.0 km | 03:18:57 | 08:17/km日期: 2019-07-31 05:06 - 總爬升: 327 m - 地點: 清華大學校園 - 天氣: 晴朗炎熱🥵 - 平均心率: 135 - 卡路里: 1718 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 09'39" / 06'57" / 07'23" / 07'07" / 09'10" / 10'23" / 07'04" / 07'23" / 09'11" / 06'58" / 09'13" / 10'50" / 09'26" / 06'54" / 10'26" / 08'10" / 09'08" / 09'07" / 09'32" / 09'41" / 06'37" / 06'22" / 26'43" / 330'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+06'55") | 1000 / 1000 |
2 | | 06'57" (+03'15") | 1000 / 2000 |
3 | | 07'22" (+03'40") | 1000 / 3000 |
4 | | 07'06" (+03'24") | 1000 / 4000 |
5 | | 09'09" (+05'27") | 1000 / 5000 |
6 | | 10'22" (+06'40") | 1000 / 6000 |
7 | | 07'04" (+03'22") | 1000 / 7000 |
8 | | 07'23" (+03'41") | 1000 / 8000 |
9 | | 09'11" (+05'29") | 1000 / 9000 |
10 | | 06'57" (+03'15") | 1000 / 10000 |
11 | | 09'13" (+05'31") | 1000 / 11000 |
12 | | 10'50" (+07'08") | 1000 / 12000 |
13 | | 09'25" (+05'43") | 1000 / 13000 |
14 | | 06'53" (+03'11") | 1000 / 14000 |
15 | | 10'26" (+06'44") | 1000 / 15000 |
16 | | 08'09" (+04'27") | 1000 / 16000 |
17 | | 09'07" (+05'25") | 1000 / 17000 |
18 | | 09'06" (+05'24") | 1000 / 18000 |
19 | | 09'32" (+05'50") | 1000 / 19000 |
20 | | 09'40" (+05'58") | 1000 / 20000 |
21 | | 06'37" (+02'55") | 1000 / 21000 |
22 | | 06'22" (+02'40") | 1000 / 22000 |
23 | | 03'42" | 1000 / 23000 |
24 | | 07'24" (+03'42") | 1000 / 24000 |
25 | | 13'33" (+09'51") | 13 / 24013 |
新竹徐世顯