10.1 km | 00:57:28 | 05:40/km日期: 2019-07-11 18:18 - 卡路里: 546 Cal - 總步數: 9740 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'13" / 05'55" / 05'50" / 05'43" / 05'37" / 05'33" / 05'30" / 05'22" / 05'25" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'50") | 1011 / 1011 | 167 / 95 |
| 2 | | 05'51" (+00'29") | 1010 / 2021 | 169 / 100 |
| 3 | | 05'46" (+00'24") | 1007 / 3029 | 169 / 102 |
| 4 | | 05'38" (+00'16") | 1004 / 4033 | 170 / 103 |
| 5 | | 05'37" (+00'15") | 1007 / 5041 | 170 / 104 |
| 6 | | 05'31" (+00'09") | 1004 / 6046 | 171 / 105 |
| 7 | | 05'26" (+00'04") | 1002 / 7048 | 171 / 107 |
| 8 | | 05'22" | 1006 / 8055 | 172 / 107 |
| 9 | | 05'22" | 1006 / 9062 | 171 / 108 |
| 10 | | 05'27" (+00'05") | 1008 / 10071 | 170 / 107 |
| 11 | | 06'14" (+00'52") | 125 / 10197 | 109 / 146 |
7月累積里程 : 256.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 05'43" | 00:23'41" |
| 5 | 05'37" | 00:29'18" |
| 6 | 05'33" | 00:34'51" |
| 7 | 05'30" | 00:40'21" |
| 8 | 05'22" | 00:45'43" |
| 9 | 05'25" | 00:51'08" |
| 10 | 05'30" | 00:56'38" |
| 10.1 | 06'38" | 00:57'28" |
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