8.0 km | 01:04:21 | 08:02/km日期: 2019-07-30 18:04 - 卡路里: 553 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 08'46" / 07'25" / 06'07" / 07'18" / 06'49" / 07'38" / 09'37" / 10'40" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+03'10") | 1000 / 1000 |
2 | | 07'25" (+01'49") | 1000 / 2000 |
3 | | 06'06" (+00'30") | 1000 / 3000 |
4 | | 07'17" (+01'41") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 08'50" (+03'14") | 1000 / 6000 |
7 | | 09'36" (+04'00") | 1000 / 7000 |
8 | | 10'39" (+05'03") | 1000 / 8000 |
9 | | 08'29" (+02'53") | 3 / 8003 |
7月累積里程 : 164.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'25" | 00:16'11" |
3 | 06'07" | 00:22'18" |
4 | 07'18" | 00:29'36" |
5 | 06'49" | 00:36'25" |
6 | 07'38" | 00:44'03" |
7 | 09'37" | 00:53'40" |
8 | 10'40" | 01:04'20" |
8.0 | 08'46" | 01:04'22" |