8.0 km | 00:48:31 | 06:03/km日期: 2019-07-30 17:56 - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63%
Pace: 05'39" / 05'14" / 05'23" / 05'22" / 05'28" / 05'18" / 07'13" / 08'50" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'26") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'24" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'07") | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 07'12" (+01'59") | 1000 / 7000 |
| 8 | | 08'49" (+03'36") | 1000 / 8000 |
| 9 | | 11'40" (+06'27") | 8 / 8008 |
7月累積里程 : 265.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'23" | 00:16'16" |
| 4 | 05'22" | 00:21'38" |
| 5 | 05'28" | 00:27'06" |
| 6 | 05'18" | 00:32'24" |
| 7 | 07'13" | 00:39'37" |
| 8 | 08'50" | 00:48'27" |
| 8.0 | 11'33" | 00:48'33" |
展開計圈分析
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