10.4 km | 01:07:19 | 06:29/km日期: 2019-08-03 17:55 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 612 Cal
Pace: 06'37" / 06'36" / 06'45" / 07'12" / 06'40" / 06'39" / 06'41" / 06'48" / 06'16" / 05'13" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'26") | 986 / 986 |
| 2 | | 06'36" (+01'27") | 999 / 1986 |
| 3 | | 06'43" (+01'34") | 1021 / 3008 |
| 4 | | 07'09" (+02'00") | 1019 / 4028 |
| 5 | | 06'42" (+01'33") | 1011 / 5040 |
| 6 | | 06'35" (+01'26") | 1010 / 6051 |
| 7 | | 06'46" (+01'37") | 998 / 7049 |
| 8 | | 06'47" (+01'38") | 1015 / 8065 |
| 9 | | 06'06" (+00'57") | 1015 / 9080 |
| 10 | | 05'09" | 1000 / 10081 |
| 11 | | 05'19" (+00'10") | 294 / 10375 |
8月累積里程 : 173.47 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'36" | 00:13'13" |
| 3 | 06'45" | 00:19'58" |
| 4 | 07'12" | 00:27'10" |
| 5 | 06'40" | 00:33'50" |
| 6 | 06'39" | 00:40'29" |
| 7 | 06'41" | 00:47'10" |
| 8 | 06'48" | 00:53'58" |
| 9 | 06'16" | 01:00'14" |
| 10 | 05'13" | 01:05'27" |
| 10.4 | 04'58" | 01:07'19" |
展開計圈分析
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