9.5 km | 00:49:04 | 05:10/km日期: 2019-07-29 17:15 - 總爬升: 154 m - 卡路里: 633 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'59" / 06'22" / 05'05" / 05'09" / 06'23" / 05'02" / 05'10" / 05'01" / 05'08" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'37") | 1000 / 1000 |
2 | | 05'07" (+00'07") | 1000 / 2000 |
3 | | 05'05" (+00'05") | 1000 / 3000 |
4 | | 05'08" (+00'08") | 1000 / 4000 |
5 | | 05'17" (+00'17") | 1000 / 5000 |
6 | | 05'02" (+00'02") | 1000 / 6000 |
7 | | 05'09" (+00'09") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 05'08" (+00'08") | 1000 / 9000 |
10 | | 05'17" (+00'17") | 466 / 9466 |
7月累積里程 :
210.78 km MIZUNO WAVE RIDER 21 2E 累積 :
2627.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'22" | 00:12'21" |
3 | 05'05" | 00:17'26" |
4 | 05'09" | 00:22'35" |
5 | 06'23" | 00:28'58" |
6 | 05'02" | 00:34'00" |
7 | 05'10" | 00:39'10" |
8 | 05'01" | 00:44'11" |
9 | 05'08" | 00:49'19" |
9.5 | 05'17" | 00:51'47" |