10.0 km | 01:03:31 | 06:19/km日期: 2014-06-28 22:16 - 卡路里: 708 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'46" / 06'38" / 06'27" / 06'18" / 06'16" / 06'11" / 06'09" / 06'08" / 06'04" / 05'59" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'48") | 1006 / 1006 |
| 2 | | 06'37" (+00'40") | 996 / 2002 |
| 3 | | 06'25" (+00'28") | 1008 / 3011 |
| 4 | | 06'20" (+00'23") | 1004 / 4016 |
| 5 | | 06'15" (+00'18") | 1013 / 5029 |
| 6 | | 06'08" (+00'11") | 999 / 6029 |
| 7 | | 06'11" (+00'14") | 1007 / 7036 |
| 8 | | 06'06" (+00'09") | 1003 / 8040 |
| 9 | | 06'05" (+00'08") | 1005 / 9045 |
| 10 | | 05'57" | 1010 / 10056 |
6月累積里程 : 150.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'27" | 00:19'51" |
| 4 | 06'18" | 00:26'09" |
| 5 | 06'16" | 00:32'25" |
| 6 | 06'11" | 00:38'36" |
| 7 | 06'09" | 00:44'45" |
| 8 | 06'08" | 00:50'53" |
| 9 | 06'04" | 00:56'57" |
| 10 | 05'59" | 01:02'56" |
| 10.0 | 15'21" | 01:03'31" |
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